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Do you have a specific ambition you would like to focus on? Below are some common nutrition related situations you may find align with your own. Whether you’re interested in professional advice for these or another goal entirely – contact HN and tell us what you are after, we are here to help.

Fat Loss

Lose the tissue you need to, without sacrificing the tissue you don't. Contact HN to see how you achieve more by reducing body fat while keeping your vital muscle and other structural tissues for better health.

Cerebral Enhancement

Cognitive health is vital to ensure you are achieving the very best out of life. Vitalise your brains synaptic connections with HN and rediscover the small things including peoples names, appointments and reduced brain haze.

Longevity

You've worked for it, earned it,  have it, now stick around to enjoy it for the maximal time possible. HN can assist you to achieve a level of enjoyment with the things that matter to you the most, for longer.

Mood and Behaviour

There are few greater challenges than the  grappling of ones own mindset. With a focus on stability, HN performs systematic identification and elimination of turmoil sources, to allow a process of replacement nutrition that restores inner peace and tranquility. 

Leadership

This one's for those at the top of the food chain, those that have put in what others cannot. You have everything dialed in and your nutrition is not the exception... or maybe it is. Contact HN to see if you can improve it and launch your leadership to even greater heights. 

Super-Human Nutrition

Stronger, faster and for longer. There are those that seek to push their physical limits and then demand more. Whether it is 'you vs you' or 'you vs them', HN can augment your physical self to not only match the competition... but go beyond.

Remote and Harsh Environment

Many regions allow humans to flourish and thrive, but some do not. Those specialised humans that venture into these areas demand specialised nutrition, and with HN you can have confidence to not only go in and get the job done, but get out and safely back home again.

Night Shift

Those selfless humans providing for others regardless of what time it is, a service that is so vital it cannot wait. But this comes at high personal cost as you defy normal homeostatic pattern. HN can show you how to adjust your nutrition and reduce the toll of your night time activity.

Culture and Tradition

Food is life, food is for celebration, food is for coming together to break bread, laugh, atone, rejoice and relish. Traditional and cultural foods are a further embrace of what was, is, and must always remain. HN appreciates the importance of heritage as nutrition always tastes better with nostalgia.

Malnutrition

When it comes to food, HN recognises that nutrition only works if you enjoy what you are consuming. Navigating the western diet, very often means obtaining adequate nourishment within the foods you like. HN puts in so you don't have to go without, as we understand it’s your food, your way.

Infant Nutrition

Planning, expecting, raising or even adopting, there is absolutely nothing more precious than the shining jewel that you as a parent call your child. If it's fussy eating, intolerances, allergies, or sensitivities that's preventing optimal growth - HN can show you the best, for your child to be the best.

Metabolic Disease

Diabetes, coronary heart disease, cardiovascular disease, dysphagia, ketoacidosis, arthritis, atherosclerosis, cirrhosis, osteoporosis... If you want your name separated from any of these medical terms and more - contact HN and learn how to start putting your nutrition first.

How to Book an Appointment

Individual

We discuss your nutrition and tailor it to suit your preferences. HN also provides premium options for you to achieve your goal.

$37.00 AUD

30 min consultation

Pairs

Designed for 2 people who have a similar nutrition ambition. Share in a consultation and also explore our premium  options.

$37.00 AUD

30 min consultation

Corporate

Specifically aimed at increasing productivity, our tailored corporate nutrition solutions are an investment in business efficiency.